#01
Add a habit
Pick a cute sticker and add the habit you want to build.
Skip the big goals and start small.
Drink water in the morning, walk 5,000 steps a day —
just 30 days of small habits can change you.




Pick a cute sticker and add the habit you want to build.
Fill one of 30 squares with a sticker every day you follow through.
Perfect!!, Great!, Good, Bad.. or Miss.. — rate how today went.
Easy on the eyes at night.